Camrose Outdoor Gym

Jubilee Park

Camrose Outdoor Gym

The dream of having a free, multi-use outdoor fitness facility in our community is now a reality thanks so the generous Alberta Blue Cross Healthy Communities Grant. Come and check it out – get active, have some fun and work towards a healthier you!

Please Read Before You Begin

  • Check with your doctor before beginning any of these workouts
  • If you are unsure of your fitness level or have not been exercising, start with the BEGINNER exercise (See chart)
  • Move onto the next level once you can complete all repetitions and rounds for your current level
  • Warm up and stretch before you work out, and cool down and stretch afterwards
  • Wear proper footwear and clothes for exercising
  • If you are in pain, STOP immediately
  • Perform all exercises in a slow and controlled fashion and breathe normally
  • Follow the instructions for each piece of equipment
  • Please don’t idle on the equipment when others are waiting
  • Equipment may be slippery when wet – use caution
  • Refer to stickers on equipment for full instructions
  • Use at your own risk. The City of Camrose, Camrose PCN or the Camrose Healthy Lifestyle Coalition takes no responsibility for any injuries
  • This equipment is designed and intended for seasonal use for adults and responsible children. PLEASE USE AT YOUR OWN RISK.
  • For any questions or to report an issue, contact Community Services at 780.672.9195 or at outdoorgym@camrose.ca

Recommended Stretches for these Stations:

Tips for Stretching:

  • Isolate the muscle group only, not ligaments or joints
  • Start from a point of no tension and perform a gentle stretch until the first awareness of tension
  • Don't over-do your stretch
  • Perform a steady, constant, gentle stretch

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